A Sound bath uses acoustics to generate a calm, focused state. Sound has proven health benefits such as stress reduction and better sleep.

During a sound bath, participants are guided into a relaxed state typically while lying down, and are ’bathed’ by different sounds promoting deep relaxation.

A professional musician, Samer Ghadry has been leading sound baths and guiding other teachers since 2018. He appears in recorded works such as Alanis Morissette’s The Storm Before The Calm and the award winning film Everything Everywhere All At Once, playing gongs and bowls.

Register in order to receive the Zoom link